Pro Probiotics: Food Product Review

Probiotics. They say they’re good for you and that they help prevent yeast infections in women, aid in digestion, and promote a healthy body overall. But, what ARE they exactly? In a nutshell, probiotics are microorganisms (yes, they are alive and yes, that is a little freaky when you think about it) that serve as […]

Restaurant Rave: Toast

If you were introducing someone to Long Island and wanted to show them all the great spots and towns the island has to offer, put Port Jefferson on the list of stops. While it is not the upscale Hamptons, the offbeat  hispter Brooklyn, or even the quaint eastern vineyards,  it offers some fantastic food and a great […]

Restaurant Rave: Sweet Green

“Meet me at Sweet Green. It’s like Chipotle for salads,” my friend texted me around lunch time, immediately sparking my interest by comparing our soon-to-be meeting spot to the nothing-less-than-perfect Chipotle. Let’s get one thing straight: I LOVE Chipotle and anything in the same realm of deliciousness is something I naturally feel inclined to try. […]